Osteoporosis

While nutrition is necessary for proper bone formation, it is secondary when it comes to the immune system. The immune system plays a significant role in not only bone formation, but also bone destruction. The reasons that cause the immune system to induce bone destruction are many. When destruction becomes greater than formation, all the typical advice you’d hear from medical professionals will fail you. Something as simple as increased consumption of anti-inflammatory phytonutrients and antioxidants can lead to increased bone density.